Together we will help your body remember what safety, freedom, and ease truly feel like by gently releasing old patterns that keep you guarded and stuck.
Meet Jennifer
Jennifer, MA brings over 15 years of experience walking alongside clients on their somatic healing journeys. With a Master’s degree in Counselling and Spirituality (2012) and a two-year training in Somatic Attachment Psychotherapy she supports individuals in reconnecting with their embodied wisdom, authentic intimacy, and full self-expression.
What is a Somatic Healing Session?
A Somatic Healing Session is a 60-minute guided experience that helps you reconnect with your body’s natural wisdom. No touch is involved — instead, we work with gentle awareness, curiosity, and the sensations that arise within you. This invites you to listen, not fix — to meet yourself with tenderness and curiosity, and to experience healing as something that happens through you, not to you.
SOMATIC HEALING Can Help You With
BUILDING HEALTHIER RELATIONSHIPS with yourself, others and the world around you. ie. boundaries, clarifying needs, self expression, deepening intimacy and trust.
REDUCED ANXIETY AND STRESS. Untethering from embodied trauma you will be able to respond rather than react to 'triggering' experiences.
RENEWED CONFIDENCE with your authentic self. Cultivating radical self love, compassion and self trust.
BUILDING EMBODIED RESILIENCE in uncertainty. Expand capacity to be with discomfort.
INCREASED EMPOWERMENT and personal agency. Disentangling from limiting thought/body patterns.
